5 Diet Changes We All Need

webmd_logoDr. David Derrer of The Good Samaritan Health Center in Atlanta presents changes in diet that will benefit folks. You can click on the WebMD link to view the article in its entirety.

  1. Load up on fruits and vegetables.
  2. Choose better fats.
  3. Drink water, not lattes.
  4. Eat more fiber.
  5. Keep portions in check.

Living Life with Type 2 Diabetes